Resource Library

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Improve Faster with Focused Iterative Training (FIT)

Learn how to FIT works, and how it can help produce faster swimming.

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Boosting Athlete Retention with TritonWear

Examine the keys to managing athlete burnout, pressure, plateaus, and injuries.

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5 Questions to Ask Your Coach for Better Feedback

Explore the types of questions to help you get more out of each swim practice.

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TritonWear Value for Younger Athletes

TritonWear Benefits for Younger Athletes

Start building better swimmer habits and relationships with these quick tips.

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2017-18 NCAA Championship Comparison

Get the lowdown on what changed between 2017 and 2018 on select races from the NCAA championships.

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Swim Training Camp: Maximizing Progress during Christmas Break

Maximize your swim training progress this holiday season with data-driven techniques. Discover the secrets to success in our Swim Training ...

The 5 Best Tips for Building a Winning Swim Team

Discover the winning formula for a swim team: empower leaders, leverage technology, and watch your team achieve greatness.

SMART Goal Setting: Driving Success This Swim Season

Discover the power of SMART goal setting in driving success this swim season. Dive into the world of SMART goals and unlock your full poten...