Resource Library

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Improve Faster with Focused Iterative Training (FIT)

Learn how to FIT works, and how it can help produce faster swimming.

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Boosting Athlete Retention with TritonWear

Examine the keys to managing athlete burnout, pressure, plateaus, and injuries.

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5 Questions to Ask Your Coach for Better Feedback

Explore the types of questions to help you get more out of each swim practice.

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TritonWear Value for Younger Athletes

TritonWear Benefits for Younger Athletes

Start building better swimmer habits and relationships with these quick tips.

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2017-18 NCAA Championship Comparison

Get the lowdown on what changed between 2017 and 2018 on select races from the NCAA championships.

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Getting The Most Out of Your Weekly Reports

Optimize your swim coaching with weekly reports to track recovery, effort, skills, and progress for individualized training and team succes...

Swim Training Camp: Maximizing Progress during Christmas Break

Maximize your swim training progress this holiday season with data-driven techniques. Discover the secrets to success in our Swim Training ...

The 5 Best Tips for Building a Winning Swim Team

Discover the winning formula for a swim team: empower leaders, leverage technology, and watch your team achieve greatness.