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eBooks

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Improve Faster with Focused Iterative Training (FIT)

Learn how to FIT works, and how it can help produce faster swimming. 

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Boosting Athlete Retention with TritonWear

Examine the keys to managing athlete burnout, pressure, plateaus, and injuries. 

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5 Questions to Ask Your Coach for Better Feedback

Explore the types of questions to help you get more out of each swim practice.  

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TritonWear Value for Younger Athletes
TritonWear Benefits for Younger Athletes

Start building better swimmer habits and relationships with these quick tips. 

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2017-18 NCAA Championship Comparison

Get the lowdown on what changed between 2017 and 2018 on select races from the NCAA championships. 

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Articles & News

How Park City Swimming Built a Team That Keeps Rising

How Park City Swimming Built a Team That Keeps Rising

Park City Swimming’s success did not come from one breakthrough meet or one magic training cycle...

How Park City Swimming Built a Team That Keeps Rising
TritonWear

May 22, 2026

CASE STUDIES
Punching Above Their Weight: How the Okotoks Team Built Champions Without Big-Program Resources

Punching Above Their Weight: How the Okotoks Team Built Champions Without Big-Program Resources

Discover how Emma Hesterman transformed Okotoks' swim team into champions, leveraging accountability and smarter training despite limited r...

Punching Above Their Weight: How the Okotoks Team Built Champions Without Big-Program Resources
TritonWear

May 01, 2026

CASE STUDIES
Why Swimmers Fall Out of Love With the Sport, and How Great Coaches Bring It Back

Why Swimmers Fall Out of Love With the Sport, and How Great Coaches Bring It Back

A research-backed look at burnout, motivation, gamification, and leaderboards in swimming, and how coaches can make hard work feel rewardin...

Why Swimmers Fall Out of Love With the Sport, and How Great Coaches Bring It Back
TritonWear

April 13, 2026

ATHLETE ENGAGEMENT