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eBooks

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Improve Faster with Focused Iterative Training (FIT)

Learn how to FIT works, and how it can help produce faster swimming. 

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Boosting Athlete Retention with TritonWear

Examine the keys to managing athlete burnout, pressure, plateaus, and injuries. 

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5 Questions to Ask Your Coach for Better Feedback

Explore the types of questions to help you get more out of each swim practice.  

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TritonWear Value for Younger Athletes
TritonWear Benefits for Younger Athletes

Start building better swimmer habits and relationships with these quick tips. 

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2017-18 NCAA Championship Comparison

Get the lowdown on what changed between 2017 and 2018 on select races from the NCAA championships. 

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How to Set Better Swim Goals (And Actually Hit Them)

How to Set Better Swim Goals (And Actually Hit Them)

Learn how to set better swim goals that actually help you improve. Get focused, track progress, and train with purpose using Swimmer Goals.

How to Set Better Swim Goals (And Actually Hit Them)
TritonWear

February 19, 2026

ATHLETE ENGAGEMENT
How to Guide Your Swimmers with Better Goals

How to Guide Your Swimmers with Better Goals

Help your swimmers improve with clear, trackable goals. Learn how Swimmer Goals makes it easy to guide progress and coach with confidence.

How to Guide Your Swimmers with Better Goals
TritonWear

February 19, 2026

DATA- DRIVEN COACHING
How to Use Training Zones in Swim Practice (Without Overcomplicating It)

How to Use Training Zones in Swim Practice (Without Overcomplicating It)

A practical guide for swim coaches on how to use training zones in real practice. Learn how zones connect to physiology, how to plan intens...

How to Use Training Zones in Swim Practice (Without Overcomplicating It)
TritonWear

February 05, 2026

DATA- DRIVEN COACHING