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eBooks

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Improve Faster with Focused Iterative Training (FIT)

Learn how to FIT works, and how it can help produce faster swimming. 

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Boosting Athlete Retention with TritonWear

Examine the keys to managing athlete burnout, pressure, plateaus, and injuries. 

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5 Questions to Ask Your Coach for Better Feedback

Explore the types of questions to help you get more out of each swim practice.  

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TritonWear Value for Younger Athletes
TritonWear Benefits for Younger Athletes

Start building better swimmer habits and relationships with these quick tips. 

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2017-18 NCAA Championship Comparison

Get the lowdown on what changed between 2017 and 2018 on select races from the NCAA championships. 

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Making Swim Data Part of the Team

Making Swim Data Part of the Team

Want to make data a real part of your swim team? Here's how to build a data-driven culture that athletes, parents, and even your board will...

Making Swim Data Part of the Team
Alexandra Petala

May 01, 2025

DATA- DRIVEN COACHING
Feedback That Actually Lands: Turning Swim Data Into Motivation

Feedback That Actually Lands: Turning Swim Data Into Motivation

Transform swim coaching with structured feedback models like COIN, GROW, and CEDAR, turning data into actionable insights for faster, more ...

Feedback That Actually Lands: Turning Swim Data Into Motivation
Alexandra Petala

April 16, 2025

DATA- DRIVEN COACHING
How to Fine-Tune Swim Training Using Data (Without Overthinking It)

How to Fine-Tune Swim Training Using Data (Without Overthinking It)

Learn how to refine swim training using data. Discover feedback loops, set design, and real-time coaching strategies that turn insights int...

How to Fine-Tune Swim Training Using Data (Without Overthinking It)
Alexandra Petala

April 09, 2025

DATA- DRIVEN COACHING